YOUR Goal = Our Mission,  Creator of the International 911 Fitness Challenge (15 year history), benefiting Shriner’s Children’s Hospitals, Jim has a Masters Degree in Sports Science & Exercise Physiology and a CrossFit Level 1 Trainer, a Professor at Broward College in Physical Sciences, has a distinguished Law Enforcement career (20 yrs), retired a Police Lieutenant Miami PD, numerous commendations, contributions &...

CrossFit Level 1, CrossFit Military Athlete and CrossFit Gymnastic Cert Trainer.  Michael served as a US Army, Airborne Paratrooper +5 years Army 82nd Airborne, 4 Combat Tours to IRAQ, Baghdad, Ramadi, and Fallujah, Expert and Combat Infantryman, Competed in Army 10 miler, numerous 5k’s and half marathon, placed Second in IRAQ MWR Dead Lift Competition.  Law Enforcement  in progress.  Currently assigned to Hollywood Army...

Adam Sayih is a Level 1 USA Weightlifting Performance Coach, 911 Fitness Certified Trainer and Boot Camp Instructor. Adam has +4 years of Fitness training experience, currently a full-time student at Florida International University.  Adam is a USA Powerlifting member and is an avid Olympic and power lifter. Some of his accomplishments include the Marine Corps Marathon, placed 1st at Nova University Strongman competition and numerous...

Katrina is known as the CrossFit Drill Sergeant.  She is CrossFit Level 1.  Katrina likes Olympic Weightlifting and Powerlifting.  Her motto:  Let’s Go, Let’s Go, Let’s Go.  She is very passionate about helping CrossFit athletes reach their potential.  Katrina will help you find your max effort, even when you your body says stop, she will squeeze a little more fuel out of you when you thought you were...

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